Vancouver MMA,Martial arts and Kickboxing at 2674 West Broadway BC Canada V6K 2G3
Values of Cross training for sports team are very important on team members performance. As we all know every sport has its own culture of training and exercise which can be a value addition to other sports.
We have been an playing important role in Vancouver sports cross training with SKF Sport Kickboxing Federation exercise systems in order to increase the sport teams, Martial arts conditioning has been known to people in decades.
We have hosted Youth and children swimming team from UBC university at Vancouver Kitsilano Kfitness kickboxing academy to share some fun martial arts cross training.
Training was great and the Swimming team members have had an amazing learning ability and success on the conditioning exercise.