Kickboxing Classes for Women, Children and Men in Vancouver

Welcome to Kitsilano KFitness Club, where alot of members from children, women and men groups are developing a great lifestyle with kickboxing and martial arts exercises for themselves. Improve your mind and body and become happier!

What is Mixed Martial Arts?

Taekwondo, jiu-jitsu, judo, and karate are just a few examples of martial arts of which many of us are already familiar.  However, mixed martial arts is a relatively new field that has experienced exponential growth in participation largely due to the popularity of...
Health and Martial Arts

Health and Martial Arts

In today’s society, the sedentary lifestyle is the norm. We may sit at a computer all day at work, or we may spend our evenings mindlessly flipping through the TV channels. From our physical, to emotional, to mental health the majority of North Americans do...